Learning Centre

Near Infrared Bulbs And Saunas Are A Source Of Photobiomodulation (PBM): Cumulative Dose Is Key

Our suns natural irradiance level is 20mW/cm2.  When you use a portable...

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Getting Rid Of Near Infrared Sauna Confusion

There is a lot of confusion out there about what exactly a near infrared...

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The Daily Morning Priming Routine You Might Be Missing

If you expose your skin to red and near infrared light early in the morning...

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The Top 2 Energy Hacks That Work And You Don't Know

Good energy is critical for health and performance. If you are tired more...

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Warming And Healing The Heart: Sauna Therapy

Most people with heart problems are not even aware as to how much saunas...

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Top 7 Skin Benefits Of A Near Infrared Sauna

There is a surprising number of ways that a near infrared sauna, or full...

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Sauna Therapy For Headache: A Study Review

Headaches are a huge issue for many people.  Using light to help treat...

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Near Vs Far Infrared Sauna Common Questions

Confused about near infrared saunas vs far infrared saunas? Natural...

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Top 6 Near Infrared Diabetic "Life Hacks" You Need To Know For Better Control (VIDEO)

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Difficult Weight Loss Solved

Losing weight and keeping it off isn’t easy.  A big part of the reason is...

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Top 6 Sauna Diabetic "Life Hacks" For Better Control

According to Diabetes Australia's website, diabetes is the epidemic of the...

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Near Infrared and Skin Preconditioning: Natural Sunscreen Protection

We have all heard about the damage that the sun can do, and it would be...

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