Learning Centre

My Daily Immune System Practice

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Natural Sunrise Therapy On The Great Barrier Reef

Morning sunrise exposure can be critical to your overall health and...

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Morning or Evening: When is the Best Time To Sauna?

When should you take your near infrared sauna? Anytime of the day will...

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Daily Essential Versatility of Photobiomodulation

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The Art Of Rotating In A Near Infrared Sauna

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The Top Benefits To A Hand Held LED Device

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Natural Alternatives To Inflammation Control That Work

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Stress Relief Is The #1 Benefit Of Regular Sauna Use

Stress relief has been shown in studies to be the number one reason that...

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Debunking Near, Far and Full Spectrum Sauna Myths

  Trying to purchase infrared saunas these days is equivalent to purchasing...

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Photobiomodulation: Should You Choose LED's or Incandescent Lamps?

As photobiomodulation (PBM) becomes more popular, and more information...

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Get Off Thyroid Medication: 2018 Followup

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Hormesis - A Hidden Key To Stress Management and Longevity

Hormesis is very important to your health, stress management and longevity....

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