Near Infrared Bulbs And Saunas Are A Source Of Photobiomodulation (PBM): Cumulative Dose Is Key

Our suns natural irradiance level is 20mW/cm2.  When you use a portable near infrared sauna, also known as a full spectrum sauna, you get an irradiance level that is close to the suns natural irradiance level.  The cumulative dose if referring to the amount of time you spend in front of the light.  The good news is you tend to use your sauna for about 30 minutes per day.  this means that you are gradually getting the photobiomodulation dose you need in a very natural way.  Low irradiance AND full spectrum benefits which LED lights don't do.  The use of TheraBulb can help you reset your circadian rhythms as well as provide all the sauna benefits that you have come to expect via heat and photobiomodulation.

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